The Body Book

Like many celebrities, 41-year-old Cameron Diaz decided to write a book about healthy lifestyle. It is called The Body Book and it offers a comprehensive overview of the human body and mind, from the cellular level up. Cameron shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection (the manual is comprised of these three parts).

More about the book from Cameron herself while promoting it on Good Morning America.

You know I'm passionate about nutrition and health so I definitely want a copy. I think you can never know too much therefore I'm very interested in the book. And to empower other women in making healthy decisions is a great manner. You can order the book from excellent page bookdepository.co.uk. Paperback version costs 18,60 €.