Monday, 9 December 2013

Happy VSFS week!

VSFS 2013 is only days away but Victoria's Secret Fahion Show week starts today! All week I'll post VSFS related videos and photos, review of the show: outfits, girls, music performers, etc.


I'll continue with how some of the Angels stay fit (not only for the big day). You've already seen bits of Candice Swanepoel's training (click) and here are three more Angel workouts. Hopefully you'll find some exercises useful for your own routines!


Lindsay Ellingson loves her yoga with yoga instructor Nicole Katz.



Adriana Lima is getting ready with trainer Michael Olajide, Jr. She's doing a lot of boxing and jumping rope.



And four favorite poses for building strength and lean muscle, as well as a full-body cardio workout by Lily Aldridge and ballet creator Mary Helen Bowers.

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