Thursday, 25 July 2013

Ways to burn calories

I hope you're keeping up with your workout routine despite the summer heat and find some quality time for you body. This summer I'm not only running but mixing it up even more: jump rope, tabata, yoga, fitness blender exercises, etc. Do what you can with what you have and no excuses... it's still better to do a little, than nothing!

And if you don't feel like doing conventional type of workouts you can try some suggestions presented in the video. Funny but they work, I guess :)

Keep on good work!

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